Mental Health First Aid is an 8-hour course that teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.

Objectives

Learn the following information and skills:

• Risk factors and warning signs of mental health problems.
• Information on depression, anxiety, trauma, psychosis, and addiction disorders.
• A 5-step action plan to help someone developing a mental health problem or in crisis.
• Where to turn for help — professional, peer, and self-help resources.

Certificate of Completion

Certificates will be provided upon completion of this program which confirm  8 hours of attendance at this program.